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Discover a new level of health and wellness with customized workouts and nutrition coaching.
Discover a new level of health and wellness with customized workouts and nutrition coaching.
At 59 years old, I am an elite trainer with a lifetime of experience. I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, especially after 40. I will help you overcome hurdles and reach your goals, by giving you the tools and holding you accountable. I use my education and expertise to create your individualized fitness and nutrition plan.
With many decades of education, success and experience, I will analyze your current health
and habits to create a fitness and nutrition plan that will get you to your goals. My plans consist of a workouts and a nutrition coaching to ensure the best results for you. I will work with you to keep you on track and stay motivated.
I understand that adapting new fitness and nutrition habits can be difficult and overwhelming. My goal is to guide you and hold you accountable and to make fitness and health feel good, so it becomes a part of who you are and your busy lifestyle. I strongly believe that if you practice healthy habits, you will improve every aspect of your life, health and longevity.
Contact me NOW to get started!
B.A, University of Miami
Certified Master Trainer, Certified Glute Training Specialist, ISSA
Certified Online Trainer, ISSA
Certified Sports Nutrition Specialist, ISSA
Certified Menopause Coach, GGS
Certified Supplement Specialist
Contest Prep Coach
Lifelong Athlete
Mother of 4
Author
Speaker
Unni
Email me to get in touch!
We love our customers, so feel free to text during normal business hours.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |